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چگونه باله برقصیم؟آیشا لایلا میگه

چهارشنبه 15 آذر 1391 12:34 ق.ظ

نویسنده : بیتا بلوم

u haven't yet!

 

 Fourth position

Feet: Put one in front of another, leaving a gap half the length of your foot.
Put the heel of your back foot behind and in line with the toes of your front foot.
Arms: One arm is curved upward, the other is curved forward like in the part one.

 

 

 

Fifth position

Feet : Like the fourth position, but your feet are now touching.
Arms: Hold them upward, curved and a little forward with respect to the line of the body.

 

 

Tip! To stay straight imagine having a wire pulled upward from the center of your head. The legs must be stretched, as well as the torso.

How did you like dancing with me? Here are all the basic positions of your feet and arms! There are 5 and a dancer must know them all!

 

Aisha - Winx Club



دیدگاه ها : فهمیدم
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